Serve this popcorn cauliflower straight from the oven with your favorite dipping sauce and a side of crunchy coleslaw.

Thoroughly coat a wire rack with cooking spray; set on a foil-lined baking sheet.

Combine pretzels and pecans in a food processor; pulse until evenly chopped.

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Transfer to a shallow dish.

Whisk egg whites, water, mustard and garlic powder in a second shallow dish.

(Discard any remaining egg and pecan mixture.)

Arrange the cauliflower in a single layer on the prepared rack; thoroughly coat the cauliflower with cooking spray.

Bake until the cauliflower is tender and the crust is golden, 20 to 25 minutes.

Serve with dipping sauce(s), if desired.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.