Enter the pressure cooker.

Cook on high pressure for 45 minutes.

Let the pressure release naturally.

5419914.jpg

Reserve 1 cup of the cooking liquid, then drain the chickpeas.

If the hummus seems thick, add the remaining cooking liquid.

Garnish with parsley and a drizzle of olive oil, if desired.

Tips

To make ahead: Cover and refrigerate for up to 5 days.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.