We swirl in homemade date paste, which brings a naturally sweet, caramel-like taste and gut-friendly prebiotics.
Keep reading for our expert advice, including what toppings to add to elevate this make-ahead breakfast.
Cover and refrigerate for at least 8 hours (or up to 4 days).
Stir in the remaining 18 teaspoon salt.
Transfer to an airtight container and refrigerate until ready to serve (or up to 2 weeks).
Top with a heaping 1 tablespoon pecans.
To make ahead
Prepare through Step 1; cover and refrigerate for up to 4 days.
Refrigerate the date mixture (Step 2) in an airtight container for up to 2 weeks.
This recipe calls for the former.
To complement the pumpkin flavor, consider adding some toasted pepitas, sliced bananas and almond butter.
We recommend choosing airtight wide-mouthed jars like Mason jars for storing overnight oats.
double-check theres also a little room left over for your spoon.
Store the overnight oats in the refrigerator and consume them within 4 days for the best flavor and texture.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.