Cutting back on the added sugar doesnt mean tasteless meals.
Cook these dinners and youll see!
But sometimes enjoying more sweets than normal leaves me feeling a little fatigued and not at my best.
Andrea Mathis
So, taking a break from eating added sugar for a week between Thanksgiving and Christmas feels about right.
Yet, most adults, including myself, consume much more added sugar daily than experts recommend.
I have a go at eat salmon every week since it’s packed with heart-healthyomega-3 fatty acids.
Andrea Mathis
But some of my favorite ways to prepare it (like miso-glazed salmon) have added sugar.
Tuesday’sRoast Salmon with Chimichurri Sauceis a flavorful alternative.
Made with plenty of fresh herbs, the chimichurri is a savory foil to the buttery salmon.
Apple TV
Served with crusty whole-wheat baguette and a salad tossed with a homemadeSherry Dijon Vinaigrette, its simple yet satisfying.
And theseApple Pie Energy Ballsare perfect for the season.
And one that my co-workers have been talking about is the Apple TV+ showLessons in Chemistry.
I look forward to watching it and re-creating the recipes myselfI know Ill make Elizabeth proud!
