Supporting heart health is a goal the whole family can agree on.
It can be hard to yo the whole family at dinnertime, especially when everyone has different health goals.
But no matter what other goals we have, meals that can improve ourheart healthare a common goal.
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
These recipes are all low in saturated fat and sodium to help reduce the risk of heart disease.
Andwhole-wheat pastais a good source of fiber, which isgreat for your heart.
Serve ourEasy Fruit Saladfor something sweet after dinner.
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
Lemon juice and garlic add flavor, while some Parmesan andheart-healthy walnutssprinkled on top add flavor and texture.
Serve some mixed greens alongside the shrimp and rice.
When its done, you make a quick mushroom sauce using the drippings in the pan.
Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Serve it with a whole-wheat baguette.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Jennifer Causey
