The addition of refried beans helps makes these enchiladas an excellent source of fiber as well.
Cover and microwave on High until heated through, about 2 1/2 minutes.
Spread 1/4 cup enchilada sauce (or salsa) in the prepared baking dish.
Top with a layer of 6 overlapping tortillas.
Spread refried beans evenly over the tortillas.
Top the beans with the shrimp mixture, followed by the remaining 6 tortillas.
Pour the remaining sauce (or salsa) over the tortillas.
Bake the casserole until it begins to bubble on the sides, about 20 minutes.
Remove the foil; sprinkle cheese on top.
Continue baking until heated through and the cheese is melted, about 5 minutes more.
Top with cilantro and serve with lime wedges.
Allow the cold baking dish to warm slightly before placing in a hot oven.
Ingredient note: Shrimp is usually sold by the number needed to make one pound.
For example, 21-25 count means there will be 21 to 25 shrimp in a pound.
Both wild-caught and farm-raised shrimp can damage the surrounding ecosystems when not managed properly.
Fortunately, it is possible to buy shrimp that have been raised or caught with sound environmental practices.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
