Stir in onion and cook, stirring, until softened, 4 to 5 minutes.
Stir in garlic and cook for 30 seconds.
Stir in carrots, potatoes and quinoa, then add broth and water.
Bring to a boil over high heat.
Stir in red pepper and cook, stirring, for about 3 minutes more.
Stir in peanut butter until it is combined into the broth.
Stir in parsley, hot sauce and pepper.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.