Called red peas in Jamaica, this ingredient connects this Jamaican soup with Africa’s Caribbean diaspora.

Many of us connect black beans with that country due to its notable black bean soup.

However, there is a bean dividing line that splits the country.

The red pea soup recipe in a white bowl

Photo:Jason Donnelly

I do remember that it was love at first taste.

I was taken by the comforting heartiness of the soup and the satisfying meatiness of the beans.

Despite the hot weather, the warmth of the broth was refreshing.

A red skillet with kidney beans, chopped garlic, chopped chicken breast and chopped celery

Jason Donnelly

Cover and bring to a boil over high heat; boil for 30 minutes.

(Add water or broth if the soup seems too thick.)

Season the soup with more pepper, if desired.

The red pea soup recipe simmering in a red skillet

Jason Donnelly

Ladle into bowls and garnish with sweet onion.

To make ahead

Refrigerate for up to 3 days or freeze for up to 3 months.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

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