Ingredients

1whole-wheat crepe

2tablespoonslow-fat ricotta cheese

14cupberries

1tablespoonHoney

Directions

Spread crepe with ricotta.

Fold up, wrap in foil and freeze for up to 1 month.

To heat and eat: Unwrap and microwave in 1-minute intervals until warmed through.

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Drizzle with honey, if desired.

Tips

To make ahead: Freeze for up to 1 month.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.