Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits.
Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat.
you might use a combination of crushed red pepper and paprika in its place.
Photo:Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
Nutty, fluffy brown rice complements the toothsome texture of the edamame.
Keep reading for our expert tips, including how to save time in the kitchen.
Cut tofu into 34-inch pieces.
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
Sprinkle each pan with 14 teaspoon salt and toss to combine.
Drizzle with the yogurt mixture.
Garnish with additional sesame seeds and gochugaru, if desired.
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
Frequently Asked Questions
Gochugaru is a popular spice in Korea.
This is a hearty rice bowl on its own.
If you want to serve it with meat, consider our recipe forGalbi (Korean BBQ Short Ribs).
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman