These roasted garlic-butter cauliflower steaks are a game-changer, turning a simple vegetable into a mouthwatering main dish.
Thick slices of cauliflower are roasted to golden perfection, infused with the savory flavors of garlic butter.
Roasted Garlic-Butter Cauliflower Steaksare your answer to a meatless main that will fill you up.
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
The roasted garlic elevates the flavor, and the Parmesan cheese adds a delicious umami element.
Cauliflower is a hydrating vegetable with fiber, so it will keep you full after eating a large slice.
You also control the sodium in this recipe by using a salt-free seasoninga heart-healthy choice.
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
Keep reading for our expert tips, including how to slice cauliflower into steaks without the pieces crumbling.
Cut 12 inch off top of garlic head to expose cloves; discard top.
Place cauliflower on a cutting board, stem-side down.
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
Using a large chefs knife, cut 4 (34-inch-thick) slices from the center of the head.
(Reserve remaining cauliflower for another use.)
Arrange the steaks in a single layer on the baking sheet with the garlic.
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
Roast until tender and browned, 35 to 40 minutes.
Remove from oven; gently flip the steaks and carefully initiate the garlic packet.
Spread the garlic butter over the steaks (about 2 tablespoons each).
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
Bake until the cheese is melted, about 5 minutes.
There are a few possible reasons this might happen.
Instead of getting the desired crispiness, the vegetable will become soggy.
Other reasons could be cooking it at a low temperature or not letting it cook long enough.
It depends on whether you want to serve the steaks as a main course or a side dish.
As a main course, serve it with othervegetable side dishes.
you’ve got the option to also store them for 3 months in the freezer.
Reheat them in the microwave on a covered microwave-safe plate until warmed through.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
