My relationship with food is so much better.

This has helped him gradually lose 60 pounds and maintain a healthy lifestyle.

Read on for the exclusive peek into the hosts life.

a photo of Ross Mathews

Photo:Santiago Felipe/Getty Images

EatingWell:Through your own health journey, what are some of your favorite healthy foods?

I started making my own recipesRossipescooking for myself.

The philosophy of Rossipes is that there should be nothing off-limits.

I want to crack the code on flavor and make it doable.

Things that I always keep around to make that happen?

Of course I have yogurt in my fridge because it’s so versatile.

I do a lot with things like spaghetti squash, lean proteins and tons of veggies.

So that’s why Yasso has been so integral in my health journey.

EatingWell:Favorite snacks you always have on hand?

But I love to reserve my snacking for at night.

I look forward to it all day long: sitting down, putting on90 Day Fianceand enjoying myself.

EatingWell:Most memorable thing you have eaten onThe Drew Barrymore Showso far?

Mathews:Well, Drew’s favorite food is macaroni and cheese.

EatingWell:Any food hot takes?

If I see them, I’ll say Hi, how are the kids?

But I don’t vacation or spend my holidays with mushrooms.

You know what I mean?

EatingWell:Why partner with Yasso and help launch their new campaign?

Mathews:It was a no-brainer, for starters.

Healthier options, but things that are still delicious.

It was so much fun.

EatingWell:Do you have a favorite flavor?

Mathews:My favorites are the Poppables.

I love them, theyre 10 to 12 little bites in a bag and each one is 35 calories.

They have sea salt caramel and coffee flavors, and they’re so good.

EatingWell:What does eating well mean to you?

Mathews:Eating well to me means having a relationship with food that you’re in control of.

I’m healthier and Im not embarrassed by my relationship with food.

It means not having to give up what I love, but being in control of what I eat.