Need an easy way to boost your veggie intake?

In this 30-day challenge, we will help you add a salad each day to meet your goals.

Our Top 10 Vinaigrettes That Will Make You Love Salad Again

No more boring salads.

salad challenge

Jacob Fox

Once you start making your own dressing, there’s no going back.

These gardening tips will help you get started.

salad-a-day-calender1

Jacob Fox

Sesame-Garlic Spinach Salad

Jacob Fox

7860891.jpg

Watermelon, Orange & Cucumber Salad with Castelvetrano Olive Vinaigrette

chicken caprese pasta salad in glass food storage container

grilled salmon salad

Lemon-Garlic Vinaigrette

Eva Kolenko

different types of lettuce sitting on a table and in a bowl and a cup

Helen Norman

A head of lettuce on a designed background with rain drops

Getty Images / Roberto Bucci / EyeEm / Yamada Taro

Preview of the PDF about growing food from food scraps

4 Tips for Building the Perfect Mason Jar Salad