Look for small cans of chipotle peppers in adobo sauce at large supermarkets.

Cut salmon into 4 equal portions.

Brush with adobo sauce and sprinkle with 1/4 teaspoon salt.

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Oil the grill rack (see Tips).

Grill the salmon, turning once, until opaque, about 3 minutes per side.

Toss greens in a large bowl with 1/2 cup of the dressing.

Divide the greens and salmon among 4 plates.

Top with avocado, tomatoes and blue cheese.

Drizzle with the remaining dressing.

Oiling a grill rack before you grill foods helps ensure that the food won’t stick.

Oil a folded paper towel, hold it with tongs and rub it over the rack.

(Do not use cooking spray on a hot grill.)

When grilling delicate foods like tofu and fish, it is helpful to coat the food with cooking spray.

Fish that flakes easily requires a delicate touch to flip on the grill.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.