Inspired by the viral TikTok trend, this salmon rice bowl makes for a tasty lunch or dinner.
ThisSalmon Rice Bowlis an easy way to get a tasty nutritious meal on the table in a snap.
Omega-3-rich salmon is simply seasoned and baked then sits atop a fiber-filled bowl of brown rice.
Brie Goldman
Creamy avocado, crisp cucumber and probiotic-filled kimchi join the party.
Keep reading for our expert tips, including which rice to use to cut down on kitchen time.
Line a small rimmed baking sheet with foil.
Brie Goldman
Place salmon on the prepared pan.
Drizzle with oil; season with salt.
Bake until the salmon flakes easily with a fork, 8 to 10 minutes.
Brie Goldman
Meanwhile, combine rice and water in a small saucepan; cook according to package directions.
Mix mayonnaise and Sriracha in a small bowl; set aside.
Whisk tamari, mirin, ginger, crushed red pepper and salt in another small bowl; set aside.
Brie Goldman
Divide the rice between 2 bowls.
Top with salmon, avocado, cucumber and kimchi.
Drizzle with the tamari mixture and the mayonnaise mixture.
Mix the bowls, if desired, and serve with nori.
Wild-caught salmon is typically from the Pacific and is deeper in color, leaner and more expensive.
Different species are fished depending on the time of year, and common varieties include king and sockeye.
Farmed Atlantic salmon is widely available, higher in fat and less expensive.
If properly stored, the ingredients should be good for about 3 days.
it’s possible for you to reheat the assembled bowls in the microwave for about 2 minutes.
Serve the nori (roasted seaweed) alongside the salmon rice bowl.
Place a sheet of nori on top of the salmon rice.
With a pair of chopsticks, scoop up the nori with salmon rice and eat!
you’re free to also spoon some of the salmon rice onto the nori and make small wraps.
You don’t need to add side dishes for this recipethe entire meal is in one bowl.
However, you could serve it with rolls to capture the flavorful sauce at the bottom of the bowl.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
