Heres what to know about the foodborne bacteria thats been spreading in the news.

From nationwide outbreaks connected tocucumbersto recalls onCostco eggs,Salmonellahas been making headlines as of late.

Heres everything it’s crucial that you know aboutSalmonella.

a photo of a woman sitting on a couch grasping her stomach and expressing pain

Photo:Getty Images. EatingWell design.

What Is Salmonella?

Things that can cause salmonellosis include contaminated food, especially undercooked meat or vegetables that arenot appropriately washed.

What Are the Symptoms of Salmonella?

Other signs of illness include stomach cramps, headache, nausea, vomiting and loss of appetite.

Be sure to contact your health care provider if you are showing any signs ofSalmonellainfection.

Separateyour raw meat from other food when preparing a meal.

Bacteria can multiply quickly if contaminated food is left at room temperature.

But dont be fooled: that doesnt mean foodborne pathogens likeSalmonella,ListeriaorE.

colicant thrive in the refrigerator.

If you are showing signs of food poisoning, talk to your doctor as soon as possible.

Centers for Disease Control and Prevention.AboutSalmonellainfection.

Centers for Disease Control and Prevention.Symptoms ofSalmonellainfection.

Centers for Disease Control and Prevention.About four steps to food safety.