These easy dinners are packed with nutrients that support healthy aging.

I like to serve it with precooked brown rice.

Monday: Tofu Tacos

I am always here for taco night.

Crispy Cod with Charred Snow Peas & Creamy Herb Sauce

This one is packed with so many healthy ingredients.

Thesalmoncake mixture comes together quickly in the food processor.

Then the cakes just need to be shaped and crisped up in a skillet.

Tofu Tacos

Theyre accompanied by a light, fresh and peppery arugula and radish salad.

Then simply bake to warm it all through.

Ill pick up some premade guacamole to dollop on top.

Lemon Chicken Orzo Soup with Kale

It also packs 26 grams of protein per serving.

Enjoy it with a whole-wheat baguette.

I wish you all a great week, and I hope you enjoy this dinner plan.

Easy Salmon Cakes with Arugula Salad

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Beans & Greens Enchiladas

Skillet Steak with Mushroom Sauce