By now youve probably heard ofthe Mediterranean diet.
I hope you appreciate the ease as much as I do.
This recipe delivers, with a creamy sauce flavored with sun-dried tomatoes and shallots.
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood
Its a perfect match for the nicely browned, roasted salmon.
Serve with steam-in-the-bag green beans to add a serving of vegetables.
Its like I feel more vibrant when Im eating something more vibrant.
Jamie Vespa
And it doesnt just look (and taste!)
goodits loaded with vitamins and protein too.
I love its nutty flavor and hearty texture, plusits packed with fiber and antioxidants.
Photography / Caitlin Bensel, Styling / Ruth Blackburn
The eggs and some crumbled goat cheese ensure that it has plenty of protein too.
Serve it with sliced whole-wheat baguette.
Thats what we did here, usingthe components of spinach-artichoke dipto make a creamy sauce for quick-cooking chicken cutlets.
Serve it with the rest of Thursdays whole-wheat baguette.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
