This simple technique of cooking onions and peppers is a useful way to get your veggie servings in.
Choosing Your Peppers
Any bell pepper will work well in this easy recipe.
Red, orange and yellow peppers have a sweeter flavor, while green peppers tend to be less sweet.
you could mix up the colors or choose just one.
Whichever bell peppers you choose, check that you slice them evenly so they cook at the same rate.
Or you might use them as a topping for hot dogs, sausages or hamburgers.
Can I Make Sauteed Peppers & Onions Ahead?
Cook then refrigerate them for up to 4 days.
you might even use this recipe to meal prep a week of dinners withthis plan.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
