Combine steak (if using), scallions, garlic, sesame oil and pepper in another bowl.

Warm a medium saucepan over high heat and add the scallion mixture.

Cook, stirring, until fragrant, about 1 minute.

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Stir in 4 cups water and miso.

Reduce the heat to medium-low so the liquid does not boil.

Whisk to dissolve the miso.

Drain the seaweed and stir it into the soup along with tofu.

Cook over medium-low for about 10 minutes.

Remove from the heat.

Taste and season with more miso, if desired.

Tips

Tip: Look for wakame in natural-foods stores or Asian markets.

In general, the lighter the color, the milder the flavor.

It will keep in the refrigerator for at least a year.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.