This healthy steak recipe is quick enough for a weeknight dinner and yet impressive enough for a dinner party.

Round out the meal with baked sweet potatoes and garlic green beans.

Spread the spinach mixture over the steak, leaving a 1-inch border.

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Tie the steak with kitchen string at 2-inch intervals.

Season with salt and pepper.

Heat grapeseed oil in a large cast-iron skillet over medium-high heat.

Add the steak and cook, turning often, until browned on all sides, about 3 minutes total.

Transfer the steak to a clean cutting board, tent with foil and let rest for 5 minutes.

Cut into 8 slices and serve sprinkled with the remaining 1 teaspoon sesame seeds.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

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