These anti-inflammatory dinners are easy to make and easy to clean up after.
I happen to love cooking, but I dont love cleaning up afterward.
Luckily, my husband always pitches in to do the dishes.
Photographer: Hannah Hufham, Food Stylist: Giovanna Vazquez
But that doesnt mean I want to make his job harder.
Thats when recipes like these sheet-pan dinners shine.
A spice mixture that includes chili powder and cumin ensures that the chicken and vegetables are well seasoned.
Photographer: Hannah Hufham, Food Stylist: Giovanna Vazquez
Once the vegetables are almost tender, add the salmon and finish cooking everything together.
Its just carrots and chickpeas roasted together on a sheet pan.
But that doesnt mean its boring.
Sesame oil and cider vinegar added to the pan punch up the flavor.
And theres a quick maple-tahini sauce to drizzle on top.
Complete the dish with some whole-wheat pita.
Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
Here, the beets are combined with kale, another inflammation-fighting ingredient, and quick-cooking shrimp.
Everything roasts on one sheet pan, and then sunflower seeds are sprinkled on top for crunch.
Serve it with some whole-wheat baguette.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
