OurSheet-Pan Orange-Apricot Drumsticksare so much more than drumsticksthis is an entire meal.
You also get your veggiesall on one pan!
This is a nutrition-packed meal that is sure to be a hit around the table!
Keep reading for our expert tips including how to ensure everything cooks evenly on your sheet pan.
Drizzle with 2 tablespoons oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
Nestle 4 chicken drumsticks into the vegetables.
Grate 1/2 teaspoon zest from 1 orange and squeeze it to get 2 tablespoons juice.
Brush the chicken with half of the glaze.
Roast the chicken and vegetables for 15 minutes.
Stir the vegetables; turn the chicken and brush with the remaining glaze.
This recipe provides a complete meal with protein, vegetables and a starch.
They should stay fresh for about three days, but eating them sooner is best.
If you have extra sauce, adding a bit can help add moisture, or include a little water.
Heat in 1-minute intervals until the chicken reaches a safe internal temperature of 165F.
Remember to label it!
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
U.S. Department of Agriculture Food Safety and Inspection Service.Consumer research.