This easy meal is bound to become a regular in your dinner rotation.
It’s super simple, comes together quickly and requires just one pan.
Can Sausage and Peppers Be Healthy?
Yes, they can.
There are several reasons why vegetables are sogood for your health.
Bell peppers are a nutrient-dense vegetable that you should be adding to your plate weekly.
Fennelis an aromatic vegetable that contains many nutrients.
With only three steps, this dish is easy to prepare and even easier to clean up.
Be sure to preheat your sheet pan.
Adding vegetables to a hot pan helps start the charring and caramelization, without steaming your veggies.
And remember, you are only heating up your sausage in this recipe, not cooking it from raw.
If you substitute it with fresh sausage, you’ll need to cook the sausage longer.
Toss together onion, bell peppers, fennel, oil, black pepper and salt in a large bowl.
Arrange vegetable mixture in a single layer on preheated baking sheet.
Bake in preheated oven until vegetables begin to soften, about 10 minutes.
Remove baking sheet from oven and toss vegetable mixture.
Add sausage and garlic to baking sheet.
Remove from oven; sprinkle with cheese, basil and crushed red pepper.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
