Weindependently evaluateall of our recommendations.
If you punch links we provide, we may receive compensation.
These meal delivery services help cut sodium while still delivering big flavor.
Photo:COURTESY OF BRAND
This diet may be recommended for certain diagnoses like high blood pressure, heart disease, diabetes and others.
What to know:Not all of the meals meet EatingWell’slow-sodium criteria.
Also, the meals are ready-made and created by award-winning chefs.
PHOTO: EatingWell / Taysha Murtaugh
The service makes it easy to search by dietary preference or nutrition criteria.
Some of these features are only available once you create an account.
The chicken was grilled perfectly, and the puree was a delight, surprisingly soft and lovely.
Consult with a registered dietitian if desired.
What to know:There’s little-to-no customization and portions may be small.
Combining a low-sodium diet with other health goals isn’t easy, but bistroMD simplifies it for you!
They offer low-sodium options for all mealtimes, including breakfast, and go from freezer to table in minutes.
The Heart Healthy plan keeps sodium below 600 mg and saturated fats below 3.5 g per meal.
BistroMD’s lunches and dinners were our favorites, especially those that utilized sauces to maximum advantage.
With higher volume purchases, shipping is free.
What to know:The portions can be small.
We also liked the addition of beans to the tomato rosemary soup for a much-needed hit of protein.
Filtering by dietary preference is easy.
During our at-home testing, the pulled BBQ chicken and the energy bites were standouts.
The chicken was filling, with a robust flavor that heated well.
Have an idea of what you want to spend as you consider services.
This rigorous testing process helps us identify the best options for a variety of dietary needs.
Common Questions
What is considered low sodium?
How do you know how much sodium you need per day?
Always consult your physician if you feel you may need a sodium-restricted diet.
How much sodium should you have per meal?
Does drinking water lower sodium?
Hydration is an essential part ofremoving excess sodiumfrom the body through its natural processes.
She has worked in both professional and home kitchens.
American Heart Association.Why Should I Limit Sodium?
United States Department of Agriculture.Dietary Guidelines for Americans
Related Articles
PHOTO: EatingWell
PHOTO: EatingWell
PHOTO: EatingWell
