One such dish that perfectly embodies the countrys vibrant food culture is the South African Grilled Veggie Wrap.

The vegetables are cooked over an open flame, allowing them to develop a smoky and slightly charred taste.

This method not only enhances the overall flavour profile but also retains the vegetables natural texture and juiciness.

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Wrapping the grilled veggies in a whole wheat or multigrain wrap ensures a wholesome and fiber-rich meal.

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