See the juicing variation below to make this spinach-apple juice recipe in a blender.
See Blender Variation.)
Fill 2 glasses with ice, if desired, and pour the juice into the glasses.
Photo: Erica Allen
Tips
No juicer?
Try this DIY version of blended and strained juice instead: Coarsely chop all ingredients.
First, place the soft and/or juice ingredients in the blender and process until liquefied.
Then, add the remaining ingredients; blend until liquefied.
Cut two 24-inch-long pieces of cheesecloth.
Completely unfold each piece and then stack the pieces on top of each other.
Fold the double stack in half so you have a 4-layer stack of cloth.
Line a large bowl with the cheesecloth and pour the contents of the blender into the center.
Wear a pair of rubber gloves if you don’t want the juice to stain your hands.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
