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Shop expert-recommended sandals, walking shoes, and sneakers.
(And if this is you, look forslippers and house shoes with support, too!).
Photo:Courtesy of New Balance
Long-term use can even lead to structural changes in the foot over time that might require surgery.
These walking shoeshave earned the American Board of Podiatric Medicine seal of acceptance for their exceptional engineering.
They feature excellent breathability and a well-padded, long-lasting outsole for seamless heel-to-toe transition.
Amazon
Plus, they come in your choice of four different colors.
The deep heel cup helps maintain proper foot alignment, reducing stress on your arches.
Wondering what to replace them with?
New Balance
Dr. Alvarez recommended theHoka One Bondi 8sneakers.
Known for their maximalist cushioning, these shoes provide excellent shock absorption and support, he said.
Theyre particularly great for people who need extra cushioning due to foot pain or long periods of standing.
Birkenstock
Moreover, the loose fit can alter natural walking patterns, leading to gait issues.
They have a 1.5-inch heel and come in four different colors.
Plus, since the shoes are machine-washable, theyre especially great for everyday wear.
Hoka
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