Heres what to know before ordering Sweetgreens new menu items.

Courtesy of Brand

For a healthier convenience meal, you may gravitate toward getting lunch at Sweetgreen.

Starting today, you could order caramelized garlic steak at Sweetgreen.

a photo of two of Sweetgreen’s newest salads

Photo:Courtesy of Brand

I’ve tried their Kale Caesar and I love it, so a steak version sounds delicious.

The salad is packed with seasonal veggies for a fresh and nutritious bite.

Protein is mostly known for maintaining your muscle mass, but it does more than that.

This essential nutrient helps slow down digestion, which increases your sense of fullness.

Plus, it’s also key for your immune, bone and cognitive health.

Haddad-Garcia has some advice on how to reduce the fat in this salad.

To reduce the fat content, you could ask for light dressing and choose either shaved Parmesan or crisps.

Because of this, these Sweetgreen bowls can be included in a balanced eating pattern in moderation.