He loves it because its loaded with healthy fat and protein.
Crews: Vivien Killilea/Getty Images
What would be your last meal if you had the privilege of choosing?
ForRob Lowe, its a medium-rare steak with a Caesar salad.
Photo:Crews: Vivien Killilea/Getty Images
The actors choice includes six courses ranging from baby back ribs to his go-to Nobu order.
First up, smoothies.
I remember people were like, Smoothies?
This is the way you might get your calories in and have your protein?
Its a meal and its a drink.
Thats how old I am, because people didnt smoothie.
There was no smoothie.
It was like either ice cream or water.
His favorite smoothie flavors include strawberry, mixed berry, citrus and peanut butter.
But its clear that the nutty concoction is his favorite of the bunch.
I love peanut butter, man, Crews says.
With the Greek yogurt, I feel the muscles just building.
This is some healthy fat, healthy protein [and] the Greek yogurt is great for probiotics.
Crews loves a peanut butter smoothie for all of the right reasons.
AndGreek yogurtis a high-protein option that, as Crews mentions, is packed with gut-healthy probiotics.
This meal is my first staple, an official Im going to get healthy meal, the actor shares.
Bison meat is typically leaner than beef, making it a lower-fat option.
Plus,sweet potatoesare gut-healthy, heart-healthy vegetables that are loaded with nutrients like vitamin A, fiber andpotassium.
We love that Crews typical meals surround fiber-rich ingredients to keep him satiated.
Most Americans dontconsume enough fiberin their day, so the star is definitely setting a good example.
