This salad kit from Costco offers an array of anti-inflammatory ingredients to ward off chronic inflammation.
If you make frequent trips to Costco, you probably also shop for yourfood staplesthere.
Sauceda further explains, “Different-colored foods will have a variety of antioxidants that can help fight inflammation.”
Costco: Getty Images. Salad: Jamie Vespa.
McMahon recommends making the salad close to 5 grams fiber per serving would be ideal.
It only contains 1 gram of added sugar per serving, with 2 grams of total sugar per serving.
Keep in mind that this salad kit may not always be in stock in your local Costco warehouse.
Check the Taylor Farms website to learn where to buy it.
And if you’re feeling adventurous about making it from scratch, try ourGreen Goddess Salad.
Salad kits like this one add convenience to meal prep, fill you up and offer you anti-inflammatory nutrients.
Enjoy the salad as a snack or with extra veggies and protein to create a complete and satisfying meal.
