Spoiler alert: This snack only has two ingredients.
It’s important to clarify that not all inflammation is bad.
In fact,acute inflammation is neededto fight external invaders.
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But when it lasts for months to years, that’s when chronic inflammation comes in.
Made with Simple Ingredients
Pay attention to the ingredients list to see what makes up the snack.
Ideally, the shorter the list, the better, meaning it has minimal to no additives.
Products with a long list of ingredients could be more processed, especially if they include additives.
Surprisingly or not, sugar goes bymany different names, including sucrose, cane sugar and corn syrup.
Always check out the ingredients list and the Nutrition Facts panel for the grams of added sugar per serving.
Have a sweet tooth but want to minimize added sugars in your snacks?
Consumingsnacks with fiberalso contributes to your overall fiber intake.
Along with cashews, dates contribute to the bar’s total fiber content.
According to a 2020 article inScience of The Total Environment, dates also contain potent antioxidants.
Thenaturally occurring sugarsfrom dates also make the bar a sweet, nutritious option for those with diabetes.
Cashews and dates are sources of iron, and this product provides 10% Daily Value ofironan added bonus!
This unique fruit-and-nut bar contains only two ingredients, both of which offer anti-inflammatory benefits.
What’s more, this bar doesn’t contain added sugars or additives.
