Having acid reflux after dinner?
Theres a dessert that can help with that.
Relaxing after an enjoyable meal should be a given, but sometimes acid reflux can get in the way.
Brie Passano
Alongside drinking more water, the doctor suggests replacing these treats with a healthier alternative.
The best dessert to eat that won’t trigger acid reflux?
According to Bulsiewicz, it’s mango nice cream.
Nice creams are dairy-free desserts with the consistency of ice cream.
They’re quick and easy, as well as healthy and delicious.
Plus, they almost always have simple ingredients, so this two-ingredient mango-banana flavor sounds perfect.
For a gut-healthy option, try ourPink Lemonade Nice Creamit features the doctor’sfavorite fruit for gut health!
