Experts agree: Its time to ditch processed meats.
Design elements: Getty Images.
Key Takeaways
Cholesterol often gets a bad rap, but its not all harmful.
Photo:Design elements: Getty Images. EatingWell design.
So, whats the No.
1 food experts recommend limiting to reduce your risk of high cholesterol?
Read on to find out why it might be time to rethink what youre putting in your sandwiches.
It may be time to reevaluate your protein choices.
American Heart Association.What is Cholesterol?
Pahwa R, Jialal I.Atherosclerosis.In:StatPearls.StatPearls Publishing.
2021;22(15):8074.
Published 2021 Jul 28. doi:10.3390/ijms22158074
United States Department of Agriculture.Turkey, prepackaged or deli, luncheon meat.
United States Department of Agriculture.Turkey, all classes, light meat, cooked, roasted.
