We turn to eggs often as a source of protein and energy for these activities.
You might already beincluding eggs in your daily meal plansfor these benefits.
There are a few methods for hard-boiling eggs out there.
Thats not actually a bad thing though.
Theres also more risk of overcooking the eggs and having them turn out rubbery.
EatingWells tried-and-true methodavoids boiling the eggs as well and relies on gently simmering them instead.
They will keep in the fridge for up to a week.
Its probably my favorite way to eat a hard-boiled egg.
Once I have hard-boiled eggs on hand, the possibilities are nearly endless.
I might chop one or two and add them to a salad.
Hard-boiled eggs work in just about any salad, but aCobb saladis a classic place for them.
Theyre also delicious in a breakfast salad.
I also like adding the eggs to grain bowls.
Ill toss in a handful ofcrispy chickpeas, too, if I have some.
you could also use the hard-boiled eggs in the obvious ways and make egg salad or deviled eggs.