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It’s convenient, shelf-stable, sweet-&-savory and full of nutrients.
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If you get groceries from Costco, you may see their impressive grab-and-go snack selection.
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With so many snack options, choosing one snack that would help support healthytriglyceride levelsmay seem challenging.
More importantly, fiber could decrease cholesterol levels by reducing how much is absorbed into your bloodstream.
As mentioned above, fiber is a key ingredient to help manage your cholesterol health.
Low in Added Sugar
It’s common for snack bars to have added sugars.
Manufacturers typically add sugar to snack bars to ensure the ingredients bind together and offer sweetness.
Depending on your lifestyle and hunger level, one to two snacks daily are sufficient for most adults.
These almond-, cashew- and sunflower seed-containing nut bars are shelf-stable, convenient and nutrient-dense.
They support satiety, and provide protein, fiber, vitamins and minerals to support healthy triglyceride levels.
National Heart, Lung, and Blood Institute.High Blood Triglycerides.
2019;14(5):e0216547.
American Heart Association.Saturated Fat.
Soliman GA.Dietary Fiber, Atherosclerosis, and Cardiovascular Disease.Nutr.
2019;11(5):1155. doi:10.3390/nu11051155
Dietary Guidelines for Americans.Daily Nutritional Goals, Ages 2 and Older.
