Immunity seems to be on everyone’s minds right nowand for good reason.
We spoke with Romy Block, M.D.
and Arielle Levitan, M.D., co-founders of Vous Vitamin, to learn more about boosting our immunity.
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The pair says alcohol suppresses your immune system and can also make a virus last longer.
In fact, they say having just one drink could make an illness last a few extra days.
Not to mention, booze is dehydrating, and staying hydrated is important for staying healthy.
Block likes to makeveggie-packed soupsin her Instant Pot to keep her family nourished.
