Plus her go-to meals that keep her satisfied and energized.
EatingWell:What does your typical morning routine look like?
Mewis:I wake up and I immediately have to have coffeeI am a coffee connoisseur.
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I can’t speak to anybody, I can’t do anything until I have a sip of coffee.
I’ll make a full breakfast.
That’s something that I look forward to.
Courtesy of Brand
EatingWell:Why partner with Activia?
Its so good on the go.
Our lives are just incredibly busy and the easier that we can make it, the better.
It’s making me feel good, and it’s making me feel better every single day.
I kind of hate lunch, honestly.
I struggle so much with lunch food.
I’ll even make a tuna fish sandwich.
I love tuna, and my mom used to make it for me all the time.
And I’ll have peanut butter and jelly sometimes.
EatingWell:Any favorite snacks you always have on hand?
It depends on how I’m feeling and what I feel like my body and my heart needs.
Sometimes you just need a whole bar of chocolate, some days you need an apple.
EatingWell:Do you listen to music while you train?
EatingWell:Nighttime routine?
