Dr. B just became a certified myth buster!
However, not all sugar is created equal, and a doctor is here to set the record straight.
Will Bulsiewicz, M.D.
Photo: Getty Images
recently took to his Instagram to discuss a rumor that has been circulating around the nutrition space.
“What if I told you that the opposite was actually true?”
“People out there are making the claim that fruit is somehow causing weight gain.
This is completely absurd.”
Let me tell you what does happen in some cases: weight loss."
“I say stop running away from fruit and start running towards it.
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