Support your heart health with these tasty dinners.
The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.
Serve with whole-wheat naan to sop it all up.
Greg DuPree
Chilean Lentil Stew with Salsa Verde
This healthy vegetarian recipe is hearty and satisfying.
Serve them on buns or stuff them in pitas.
Look for presliced mushrooms to cut prep time.
Greg DuPree
Serve with a tossed salad.
They are so tasty no one will miss the meat or dairy.
Charring the vegetables under the broiler infuses them with smoky flavor while cooking them quickly.
Greg DuPree
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
Look for a soup that contains no more than 450 mg sodium per serving.
Cream cheese adds the final bit of richness and a hint of sweet tang.
No-Cook Black Bean Salad
A classic black bean salad is a must for picnics and potlucks.
This vegan version gets its creaminess from blended avocado.
This recipe is just as delicious with sweet potatoes in place of russets.
Keep it vegan or add a drizzle of plain yogurt for extra richness.
The extra dressing is delicious served with grilled vegetables.
Macaroni Salad with Creamy Avocado Dressing
Give classic pasta salad a fresher, more flavorful spin.
This fast pasta dish calls for avocado to replace some of the mayonnaise, which makes it extra creamy.
With just a few add-ins like lemon and Parmesan cheese you have a delicious silky sauce.
Want to use up your veggie stash in the freezer?
Swap in 8 ounces frozen spinach for fresh.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Four-Bean & Pumpkin Chili
This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor.
Let diners top it with whatever suits their taste.
Photography / Kelsey Hansen, Styling / Sammy Mila
