Our expert pharmacist advises how to find over-the-counter cold and flu medications that are safe for your diabetes.
Getty Images
Searching for relief for your runny nose, sore throat or cough?
If you decide to use a syrup, look for one that is sugar-free.
Photo:Getty Images
Both are safe for most people and commonly available.
Note: Be sure to call your health care practitioner if your temperature rises above 103F.
Start with staying hydrated.
For people with diabetes, this meansunsweetened beverages, like water and tea.
You canmake your own herbal tea blendsto have on hand for times when illness strikes.
Soup is also hydratingand comforting.
Just confirm it’s adiabetes-friendly soupthat won’t spike your blood sugar levels into an unhealthy range.
Choose one with minimal ingredients that target your symptoms.
It’s also helpful to discuss your options with a pharmacist who can guide you to the safest one.
As a precautionary measure, theADArecommends an annual flu shotideally in Septemberfor people with diabetes.
