Here are our favorite affordable foods from each food group to help you eat healthy without breaking the bank.
Lucky for us, theEnvironmental Working Group(EWG) has aGood Food on a Tight Budgetguide to help.
Here are the “best buys” or the most affordable, nutritious options in each food group.
Since they are also some of the lowest cost fruits, they offer the most bang for your buck.
Protein
This list is a good reminder that there are many healthy options out there.
Take advantage of the variety and get cooking!
They lay out foods in every food group that give you the most nutrients for your buck.
For more inspiration, check out ourBudget Cooking Guide.
