Hint: Theyre berry delicious!
Read on to find out his gut-healthy choice as well as recipes that youll want to try.
Bulsiewicz has an answer.
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I’m a big fan of frozen berries, the doctor says, but he gets more specific.
Why does he love frozen blueberries so much?
Its actually a simple reason.
You still get the same nutrition from frozen blueberries as you find in fresh varieties, Bulsiewicz explains.
Consider buying frozen blueberries or berry mix.
Check out the complete list ofthe dietitians favorite recipes starring frozen berries.
Wishing you could just enjoy frozen blueberries as-is?
Bulsiewicz also has a simple, recipe-free solution for you.
Frozen berries like blueberries make for a great addition to a drink, he suggests.
