Plus find shopping tips on what to look for when you’re buying veggie chips.
Then we shopped our way through 6 grocery stores, and tore into 39 qualifying bags for taste-testing.
Seedy, with a wasabi kick!
Beanitos Hint of Lime
So incredibly zesty, who needs salsa?
We also like Beanitos Sweet Chili & Sour Cream and Honey Chipotle BBQ.
SunChips Veggie Harvest Farmhouse Ranch
Light and crunchy, this chip has great texture.
We love its flavors of buttermilk, chives and garlic.
Simply Tostitos Black Bean
Cumin and chili spices give this chip a delicious refried-bean taste.
Bonus: you get 5 grams of fiber per serving.
ensure the first ingredient, say parsnip, is the veg you expect to get.
We found some veggie chip brands to be super high in sodium, so keep an eye out.
Our cap is 150 milligrams.
And stick to the 1-ounce portion to avoid salt-and calorie!-overload.
(Most serving sizes keep the latter in check.)
Some pack 6 grams!