This tasty bar is full of plant protein and healthy fats to stave off unexpected hunger.
Eating Well / Getty Images
Key Takeaways
As a dietitian, Im all about convenience.
Granola bars are one great example.
Photo:Eating Well / Getty Images
However, granola bars can be a sneaky source of not-so-healthy things like added sugars and saturated fat.
Thats why Im sharing my favorite healthy granola barClif Nut Butter Bars.
With these bars, you dont have to sacrifice taste for nutrition.
Theyre stuffed with satisfying nut butter for a creamy treat full of heart-healthy fats, plant protein and fiber.
Plus, they have far less added sugar and saturated fat than many other options out there.
Great Taste
Whoever said that healthy food cant taste good was wrong.
And lets be realif something doesnt taste good, youre probably not going to want to eat it anyway.
One of the main reasons I love these Clif Nut Butter Bars is that they taste so good!
This makes them feel decadent and satisfying in a whole new way.
You might even want one after dinner for dessert!
It helps you feel full so youre held over until your next meal or snack.
I love that this Clif Nut Butter Bar has 7 grams of protein per serving.
Its allplant-based proteinfrom peanuts and pea protein, making it vegetarian-friendly.
What makes these bars especially great, though, is that theyre a good source ofheart-healthy unsaturated fats.
Thats because they use real peanut butter and peanuts, which are rich in monounsaturated fat.
Have a Few Grams of Fiber
Another key nutrient I look for in granola bars is fiber.
Each Clif Nut Butter Bar has 3 grams of fiberabout 11% of the Daily Value.
I really like the overall nutritional balance of these bars.
Each bar has 6 grams.
They may also use stevia or artificial sweeteners, which I personally dont love the taste of.
So I love that these bars have a delicious flavor without too many added sugars.
Plus, theyre super tasty!
I love having one of these bars as a part of a quick breakfast or an afternoon snack.
Theyre also great to pair with a glass of milk for a high-protein, post-workout snack.
MedlinePlus.Facts about saturated fats.
CDC Nutrition.Get the Facts: Added Sugars.
U.S. Department of Agriculture.