This healthy mashed sweet potato recipe has just 5 ingredients and is dinner-ready in 20 minutes.

With classic and simple flavors, it can easily be paired with any of your favorite dishes.

Add sweet potatoes and steam until very soft, 15 to 18 minutes.

Easy Mashed Sweet Potatoes

Transfer to a medium bowl and mash with milk, butter, salt and pepper.

To make ahead

Refrigerate for up to 2 days.

Reheat in the microwave before serving.

have a go at choose one that has no added sweeteners.

Yes, you could freeze mashed sweet potatoes in airtight freezer bags for up to 3 months.

Thaw frozen mashed sweet potatoes in the refrigerator before reheating them in the oven or microwave.

Stir them well before serving.

You’ll also save time on prep, making this recipe easier for a weeknight dinner.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.