Diarrhea is no fun.
And sometimes you’re free to’t wait days for it to go away on its own.
Try these dietitian-approved tips for the fastest way to relieve diarrhea.
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And sometimes medications, like antibiotics, can also trigger diarrhea.
Most people can treat it at home and it usually passes within two to three days.
That being said, sometimes two to three days feels like way too long to wait for relief!
Read More:The Best and Worst Foods to Eat When You Have Diarrhea
1.
Stay hydrated
Hydrationis very important when you have diarrhea.
Drink at least one cup of liquid every time you have a loose bowel movement.
Water, fruit juices, caffeine-free soda and salty broths are good choices.
Salt helps slow down the fluid loss, and sugar will help your body absorb the salt.
Then strain the rice and keep the water for consumption.
you could add salt or sugar to help replace some electrolytes lost with the watery stools.
Bottom Line
Most cases of diarrhea clear on their own within a few days without treatment.
But the thought of dealing with diarrhea for a few days can be daunting!
Try these dietitian-approved tricks for halting diarrhea as quickly as possible.
If you’ve tried home remedies for diarrhea without success, your doctor might recommend medications or other treatments.
