The Mayo Clinic Just Launched a New Diet—Here's What You Need to Know

And there’s no calorie counting required!

We don’t have many diet “rules” here atEatingWelland we like it that way.

(Lookin' at you, 80/20!)

Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless

Consistently rated one of the best diets of the year byU.S.

Introducing:The Mayo Clinic Diet.

What Is the Mayo Clinic Diet, Exactly?

So what’s included as part of the program?

Want to try it out for yourself?

You canlearn more about the Mayo Clinic Diet here.