Neurodegenerative diseases, such as Alzheimers disease and Parkinsons disease, pose significant challenges to individuals and their families.
In this article, we explore the potential benefits of the MIND diet for individuals with neurodegenerative diseases.
The diet is designed to promote brain health and reduce the risk of cognitive decline.
The MIND diet emphasises several key components that have been linked to brain health.
Numerous studies have investigated the potential benefits of the MIND diet on brain health.
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