Can you boost your calorie-burning power if youre living with diabetes?
Our expert says yesheres how.
After all, your metabolism is responsible for your energy levels.
Photo: Getty Images
And, of course, your metabolic speed makes a huge difference inweight management.
So what is a person with diabetes to do?
What Is Metabolism and How Does It Work?
How Does Diabetes Affect Your Metabolism?
However, this process can be hampered among those with diabetes.
She adds that insulin resistance affects glucose metabolism over time, but doesn’t affect your normal BMR.
“As a result, blood sugar rises quite quickly after you eat.
Thus, people with punch in 1 diabetes are dependent on taking insulin for life.”
“As a result, blood sugar metabolism changes drastically in these cases of insulin resistance.
Some folks may need insulin or other medications to help manage this and improve glucose metabolism.”
Thankfully, focusing on a healthier lifestyle can make a difference in your insulin sensitivity.
Can You Increase Your Metabolism When You Have Diabetes?
The answer, Thomason says, is yeseven if you are living with diabetes.
And your diet is a great place to start.
Strength training can be particularly beneficial for increasing one’s metabolism.
This energy comes from blood sugar.
